Video credit to Insta: @ticktock_cooking
Ingredients:
- 1/2 cup of boiling water (to wet the bulgur)
- 1 cup of fine bulgur (finely-ground)
- Lettuce
- 1 bunch of parsley
- 1 bunch of scallion
- 1 tbsp of olive oil (to cook the onion)
- 1 cucumber
- 2 tomatoes
- 1 small onion
- 1/3 cup of olive oil
- Pomegranate syrup (2 tbsps of or more)
- Salt
- Black pepper
- Paprika
- Cumin
- Dried mint
- 1.5 tbsps of tomato paste
Instructions:
- Put bulgur in a large bowl, pour boiling water, put a lid on then let it sit for at least 15 min (it shouldn’t be soaking, should be soft and al-dente).
- Add oil in the pan and cook the onion & tomato paste. Add into the bulgur bowl, mix well.
- Cut the veggies then add into bulgur.
- Finally add the olive oil, lemon, spices & pomegranate syrup, mix gently (don’t squish the veggies).
- Enjoy!
Let us know in the comments if you've tried making this healthy salad recipe!
Ebru
I’ve made this for some guests and they loved it. Will definitely make again!! Thanks Baba G for putting recipes on the website.